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Lifestyle, Fitness

Discover the best fitness blogs you can't miss in 2023

Remember the days when we'd rely on monthly magazines or occasional TV shows for our fitness fix? Well, times have changed! The digital age has blessed us with a plethora of fitness bloggers, each offering their unique spin on health and wellness. But with so many out there, how do you pick the best ones to follow?

Source: Getty Images

You know, in this fast-paced world, staying fit isn't just a trend; it's a lifestyle. And if you're anything like us, you're always on the hunt for the latest tips, tricks, and insights to keep that motivation burning.

That's where fitness blogs come into play. They're not just a collection of workout routines or diet plans; they're a goldmine of inspiration, knowledge, and community.

Remember the days when we'd rely on monthly magazines or occasional TV shows for our fitness fix? Well, times have changed!

The digital age has blessed us with a plethora of fitness bloggers, each offering their unique spin on health and wellness. But with so many out there, how do you pick the best ones to follow?

Don't sweat it (pun intended); we've got your back. Dive into this article as we uncover the best fitness blogs you absolutely can't miss in 2023. Whether you're a newbie just starting your fitness journey or a seasoned pro looking for fresh perspectives, there's something here for everyone. Let's get started! 🚀

The evolution of fitness blogs

Alright, let's take a little trip down memory lane, shall we? 🕰️

Back in the day, fitness information was pretty limited. We had those bulky fitness magazines, remember? The ones with glossy photos of bodybuilders and the occasional aerobics routine.

Then came the early 2000s, and the internet started to change everything. Suddenly, anyone with a passion for fitness could share their journey, tips, and routines with the world. And just like that, the era of fitness blogs was born.

In the beginning, these blogs were simple. They were like online diaries where enthusiasts shared their personal stories, workout routines, and maybe a few grainy photos taken with their flip phones. But as technology advanced, so did these blogs. They transformed from mere text-based platforms to multimedia powerhouses, complete with high-quality videos, interactive forums, and even personalised training programs.

But it wasn't just the tech that evolved. The content did too. Fitness bloggers began to realise that their readers were hungry for more than just workout tips. They wanted holistic advice on nutrition, mental well-being, and even fashion. So, the modern fitness blog became a one-stop-shop for all things health and wellness.

And let's not forget about the rise of social media. Platforms like Instagram and TikTok gave bloggers a new way to connect with their audience, making fitness more accessible and relatable than ever. It's no longer just about the perfect form or the ideal diet; it's about real people sharing real experiences, challenges, and victories.

So, where are we now in 2023? Fitness blogs have become more than just websites; they're communities. They're places where you can find your tribe, learn from experts, and even share your own journey. It's been quite the evolution, and we're here for it! 🌟

The anatomy of a thriving fitness blog

Alright, let's get into the nitty-gritty of what makes a fitness blog truly stand out. Ever wondered why some blogs just seem to "click" while others fade into the background? Let's break it down, piece by piece.

1. Authenticity and transparency: First and foremost, the best blogs out there keep it real. They're not about showcasing a picture-perfect life but rather the ups, downs, and everything in between. It's about bloggers sharing their genuine experiences, whether it's a failed recipe, a tough workout, or a personal struggle. This raw honesty? It's magnetic. It makes readers think, "Hey, they're just like us!"

2. Consistent and quality content: It's not just about posting regularly, but it's about delivering value with each post. The top blogs ensure that every article, video, or image offers something beneficial to their audience. Whether it's a new workout technique, a nutrition tip, or a motivational story, it's all about adding value.

3. Engaging visuals and design: A picture is worth a thousand words, right? Thriving blogs understand the power of compelling visuals. Be it vibrant workout photos, sleek website design, or engaging infographics, the visual appeal plays a massive role in drawing readers in and keeping them hooked.

4. Diverse and inclusive content: Fitness isn't one-size-fits-all. Everyone's journey is unique, and the top blogs recognize this. They cater to a wide audience, addressing various fitness levels, backgrounds, and interests. From yoga for beginners to advanced weightlifting techniques, there's something for everyone.

5. Adaptability to trends and technology: The fitness world is ever-evolving, and so is technology. Successful blogs stay on top of the latest trends, be it a new workout craze or a cutting-edge fitness app. They're always in the know, ensuring their readers are too.

6. Problem-solving approach: This is the cherry on top. The most impactful blogs identify common challenges their readers face and offer actionable solutions. It's not just about presenting a problem but about providing a way out, a solution, a tip that can make all the difference.

So, next time you're browsing through a fitness blog, keep an eye out for these elements. They're the secret ingredients that transform a good blog into a great one. And who knows? Maybe you'll be inspired to start your own blog and join the ranks of these fitness mavens! 

Top fitness blogs to read in 2023

Source: Nerd Fitness

1. Nerd Fitness

Ever felt like the worlds of geekdom and fitness were galaxies apart? Well, think again. Dive into the universe of Nerd Fitness, where geek culture meets the gym. Founded by the charismatic Steve Kamb, this blog is the perfect fusion of pop culture references and solid, science-backed fitness advice. And trust us, it's as fun as it sounds!

Steve started Nerd Fitness with a simple idea: to make fitness accessible and enjoyable for everyone, especially those who identify as nerds or geeks. 

Remember those days when you'd binge-watch your favourite series or dive deep into a gaming marathon? Now, imagine integrating those passions with a fitness routine that's tailored just for you. That's the magic of Nerd Fitness.

What sets Nerd Fitness apart? For starters, it's not just about lifting weights or counting calories. It's about embracing who you are and using that as a strength (pun intended!). 

The blog offers a plethora of free articles, downloadable guides, and even challenges inspired by popular movies, games, and comics. Ever thought about training like a superhero? Or embarking on a quest to conquer personal fitness milestones? Nerd Fitness makes all of that possible.

But don't let the fun facade fool you. Behind every article and guide is a foundation of scientific research and expert knowledge. 

Whether you're a newbie looking to start your fitness journey or a seasoned gym-goer seeking a fresh perspective, Nerd Fitness has something for everyone. And the best part? The community. Join fellow "rebels" on their fitness quests, share stories, and motivate each other to level up in real life.

Source: Fit Bottomed Girls

2. Fit Bottomed Girls

Tired of the same old "slim down" fitness narrative of the unrealistic body standards and the one-size-fits-all approach to fitness? Then you’ll love Fit Bottomed Girls – a refreshing space where fitness meets real life, and where every body type is celebrated.

Started by Jennipher Walters and Erin Whitehead, Fit Bottomed Girls began as a passion project to challenge the idea that being fit means fitting into a specific mould. And boy, have they succeeded! 

This blog is all about embracing the body you have, while also working towards the healthiest version of yourself. It's not about the number on the scale, but how you feel when you dance to your favourite song or when you conquer that challenging yoga pose.

What we love the most from Fit Bottomed Girls is their holistic approach to well-being. Sure, they've got killer workouts and nutrition tips, but they also delve deep into mental health, self-care, and body positivity. 

Ever had one of those days where you just don't feel like hitting the gym? Fit Bottomed Girls gets it. They're all about tuning into your body's needs and finding joy in movement, whether that's through a dance party in your living room or a serene evening walk.

And let's talk about their content. It's diverse, inclusive, and oh-so-relatable! Beyond the workouts and health tips, they've expanded their universe to include Fit Bottomed Mammas (hello, all you amazing moms out there!) and even launched their very own podcast interviews with health experts to real-life stories of fitness journeys 

There's a treasure trove of inspiration and information waiting for you. Plus, their witty article titles and fun challenges will surely bring a smile to your face.

Source: Breaking Muscle

3. Breaking Muscle

Let's cut through the noise and dive straight into the heart of genuine, science-backed fitness wisdom with Breaking Muscle. This isn't just another fitness blog; it's a goldmine for anyone serious about their health and performance.

Founded with a mission to bridge the gap between fitness enthusiasts and the latest scientific research, Breaking Muscle stands out in the crowded fitness landscape. And here's the kicker: it's not just for the elite athletes or gym rats. Whether you're a weekend warrior, a CrossFit junkie, or someone just starting out on their fitness journey, there's something here for everyone.

Under the watchful eye of Mindith Rahmat and the dedicated team, the platform has flourished, offering a diverse range of articles, workouts, and reviews. And guess what? They've recently joined forces with BarBend, amplifying their reach and expertise even further.

But let's get real for a second. Fitness isn't just about the physical; it's a mental game too. And Breaking Muscle gets that. They delve deep into the psychology of training, motivation, and the challenges we all face. It's not just about how to perfect that deadlift, but also about understanding what drives you to push past your limits.

The cherry on top? Their community. Engage in insightful discussions, share your fitness milestones, or seek advice from seasoned pros. It's a space where everyone learns, grows, and celebrates each other's achievements.

Source: Girls Gone Strong

4. Girls Gone Strong (GGS)

Molly Galbraith, the brain and heart behind GGS, started this movement with a clear vision: to shatter stereotypes and redefine what it means to be a strong woman. And trust us, it's not just about lifting heavy (though that's pretty awesome too!). It's about mental resilience, body positivity, and celebrating every victory, big or small.

At the heart of GGS is a commitment to the whole person. While they certainly deliver top-tier workout routines and nutrition advice, they go beyond the physical. GGS delves into the realms of mental health, self-acceptance, and the broader aspects of well-being. 

Tired of the constant barrage of societal expectations about beauty? GGS stands firm with a message: You are not defined by a scale or societal norms. You are powerful, worthy, and deserving of every ounce of respect.

The content on GGS is as diverse as the women it represents. From postpartum fitness to strength training for seniors, there's a wealth of knowledge waiting to be explored. And the best part? It's all backed by science and expert insights. No fluff, no fads, just real, actionable advice.

And let's not forget the community. GGS has fostered a space where women from all walks of life come together, share their stories, and lift each other up (literally and figuratively!). It's a sisterhood of strength, and everyone's invited.

Source: Kayla Itsines

5. Kayla Itsines

Now let's chat about a name that's been making waves in the fitness world: Kayla Itsines. If you've ever scrolled through Instagram looking for some workout inspiration, chances are you've come across this dynamo. And let's be real, her transformative fitness routines are hard to miss!

Hailing from Australia, Kayla started her journey as a personal trainer. But she wasn't content with just the traditional gym setting. She had a vision: to bring effective, empowering workouts to women everywhere. And boy, did she deliver! With her Bikini Body Guide (BBG) and the Sweat app, she's transformed the lives of millions, making fitness accessible and achievable for all.

What's the secret sauce behind Kayla's success? It's a mix of her genuine passion for health, her in-depth knowledge, and her knack for creating workouts that are both challenging and doable. No need for fancy equipment or hours at the gym. With Kayla's routines, all you need is some determination, a bit of space, and maybe a yoga mat.

But it's not just about the workouts. Kayla's approach to fitness is holistic. She understands that a healthy body also needs proper nutrition, rest, and a whole lot of self-love. Dive into her content, and you'll find not just exercise routines, but also nutritious recipes, recovery tips, and a community of like-minded individuals cheering each other on.

Source: Rezeve

6. Rezeve

Ever felt the fitness and management world didn't intersect? Think again with the Rezeve Blog. Dive into a space where the pulse of fitness meets the rhythm of efficient business management. Rezeve Blog is not just a testament to the fitness world, but it's a bible for those in the fitness industry looking to leverage the digital age to its fullest.

Rezeve, at its core, is an innovative fitness management software tailored for the dynamic world of fitness, wellness, and other service-based industries. But beyond its primary function, it represents a vision: making top-tier management accessible, efficient, and affordable.

While providing software management services, Rezeve also publishes free articles and resources for the general public and fitness business owners. These resources are curated to offer actionable insights, bridging the gap between intricate management needs and real-world application.

And it's not just another corner of the internet with generic workout tips. Oh no! This blog is a treasure trove, offering a dual perspective that's pretty rare to find. From the latest fitness gadget reviews and emerging fitness trends to invaluable tips for gym owners, it's got the goods. Think of it as your go-to hub, whether you're a fitness enthusiast hungry for knowledge or a business owner looking to elevate your game.

Drenched with valuable content, the blog rolls out free articles, in-depth management guides, and inspiring success stories. Ever wondered how leading fitness studios are facing the digital game? Or how personalised software solutions are transforming fitness centres across the globe? The Rezeve Blog sheds light on these and more.

However, don't mistake its business-oriented approach for dry content. Each article is grounded in expert research, sprinkled with firsthand experiences, and presented in an engaging format.

Whether you’re a budding fitness entrepreneur, a seasoned gym owner, or someone passionate about the fitness business landscape, the Rezeve Blog caters to all.


We've journeyed through some of the most influential fitness blogs and platforms of 2023, each offering its unique flavour and expertise. 

But here's the real takeaway: fitness isn't just about the physical grind. It's about community, knowledge, and the continuous pursuit of betterment. In this digital age, where information is just a click away, it's crucial to find reliable sources that resonate with your goals and values. And that's where these blogs come into play. They're not just platforms; they're companions on your fitness journey.

Remember, every fitness journey is personal. Whether you're aiming to lift heavier, run faster, or simply find a moment of zen in a hectic day, there's a blog out there tailored for you. It's all about discovering, learning, and growing.

So, as you lace up those trainers or roll out that yoga mat, know that you're backed by a wealth of knowledge and a global community cheering you on. Here's to a fitter, informed, and more empowered you. Let's keep the momentum going, and here's to crushing those fitness goals.


Friska 🐨

Read next: Great online resources to help you build your fitness business!

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