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What to wear to a ballet class? So you can be comfortable and be able to move freely and begin to really feel and see the muscles of the body working.

What to wear to a ballet class? | Rezerv

What to wear to a ballet class?

<img src="https://ik.imagekit.io/rezeve/cms/images/blog-posts/d7de9650-4021-4940-8535-62e2bc21d9ea~Frame 48096462.jpg">Source: Pexels Although it originates in ballet, barre is now a widely practised exercise routine that is not limited to ballerinas only. Don't be deceived by barre's relatively easy, small-range movements; it's an effective workout that may improve your whole body by focusing on certain muscles. If you are interested in learning more about barre workouts and the benefits they offer, as well as finding the top barre classes in Malaysia, you've come to the right post! <h2>What is Barre workout?</h2>The barre workout is a cross-training combination that combines ballet-inspired moves with pilates, dancing, yoga, and strength training. The primary goals of barre workout are to strengthen and tighten the hips, glutes, thighs, and core, as well as to improve posture. But what sets barre apart from other workouts is the isometric motions you often undertake, when you hold your body stationary while contracting specific muscles. For example, think of squats or lunges. However, instead of going gradually over the entire range of motion, as you would while performing a typical squat or lunge, you may squat down to a certain level, maintain the position, and then start moving just one inch up and down to further stress the muscles at that particular joint angle. Then, you might change your position very slightly and do it again. If you're not used to it, you might feel your legs shaking and find it difficult to keep your breath steady. However, you will most likely feel fantastic when class is through. A barre workout series is a challenge, and finishing one will definitely feel like a deserved victory! <h2>10 best Barre studios you should check out in Malaysia</h2>Now that you know the fundamentals of a barre workout, are you ready to give it a try in the real world to achieve your ideal ballerina body? We've compiled a list of 10 of the best barre studios in Malaysia so you can save your energy for the workout instead of looking for one! <img src="https://ik.imagekit.io/rezeve/cms/images/blog-posts/6d21c9a3-1b68-4527-85af-0ec03844da6b~Frame 48096462-1.jpg">Source: B Studio <h2>1. B Studio</h2>B Studio is a boutique fitness studio in Malaysia that is dedicated to helping mothers achieve their fitness goals. Founded by three mothers with a passion for fitness and a desire to help other mothers in their pregnancy and post-natal journey. The studio specialises in barre classes, a low-impact, full-body workout that combines elements of ballet, yoga, and pilates. It is designed to tone and sculpt the body, while also improving flexibility, balance, and posture. In addition to their barre classes, B Studio also offers yoga and pilates classes, as well as personal training and nutrition coaching. Their studio is fully equipped with all the modernised props for a successful class.&nbsp; They understand that being a mother can be tough at times having to juggle careers, family, children and fitness. Therefore, they offer a place for mothers (and mothers to be) to workout in a kid/baby-friendly environment with carefully written workouts that are safe and tailored to each one's different stage of their journey. The studio also offers a flexible schedule that allows mothers to attend classes and work out at their own convenience. The instructors at B Studio are certified and are passionate in helping mothers to get back in shape after their pregnancies, and they provide a supportive environment to do so.&nbsp; If you're a mother looking for a fun and challenging workout that will help you tone and sculpt your body, improve your flexibility and balance, and boost your overall health and well-being, in a kid-friendly environment, B Studio is definitely worth checking out! Highlights:&nbsp;<ul><li>Offer a kid-friendly environment</li><li>They tailor their workout programs to different stages of motherhood, like pregnancy or postpartum recovery</li><li>The instructor are dedicated and passionate about helping their clients</li></ul> 📍 Address:42-2, Jalan Telawi, Bangsar Baru, 59100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur <img src="https://ik.imagekit.io/rezeve/cms/images/blog-posts/242c3190-f71d-42cf-b5cd-e080ce184ba6~Frame 48096462-2.jpg">Source: CrossBarre <h2>2. CrossBarre</h2>Cross Barre is a studio in Malaysia that offers barre classes, with a unique approach that combines elements of ballet, pilates, yoga and strength training. This approach makes their barre classes suitable for anyone - women, men, endurance &amp; strength athletes, and even beginners who are new to barre fitness. The studio emphasises on empowerment and instilling mindfulness of your body's alignment, which will lead to true fitness and build confidence at the same time. The program is designed to build strength, balance, flexibility, and core endurance.&nbsp; The exercises are safe and low impact and they use cutting-edge fitness equipment such as a ballet barre, dumbbells, exercise ball and TRX to keep their classes fun, challenging, and elegant. This studio is perfect for anyone who wants to tone up their body while also focusing on functional fitness. Highlights:&nbsp;<ul><li>Suitable for anyone, including women, men, endurance and strength athletes, and beginners</li><li>Community-oriented atmosphere</li><li>Their classes incorporate cutting-edge fitness equipment</li></ul> 📍 Address:Level 2, Gurney Walk, Persiaran Gurney, 10250 George Town, Pulau Pinang <img src="https://ik.imagekit.io/rezeve/cms/images/blog-posts/bb529e41-a2f4-4a1e-ac9d-9c9a441d7cbf~Frame 48096462-3.jpg">Source: HIITRebel <h2>3. HIITRebel</h2>One of the popular and highly recommended classes from HIITRebel is the Box N Barre class. This class combines the power of the box and the harmony of the barre. The class focuses on building strength and stability in the core, legs, and glutes, while also increasing flexibility.&nbsp; The combination of exercises from both box and barre effectively target the upper and lower body. Not only does this class provide physical benefits, but it also aims to reduce stress and release tension in the muscles post-workout. The use of props such as resistance bands and weights may vary depending on the instructor, but they are used to keep participants challenged and engaged throughout the class. They also utilise the Lagree Fitness Method in their classes. This method targets all muscle groups while continuously engaging the core, which helps reduce the risk of injury and provides an efficient full-body workout. Highlights:&nbsp;<ul><li>Combines box and barre for their barre class</li><li>Utilise the Lagree Fitness Method</li></ul> 📍 Address:&nbsp;Lot 3A - 02A, 8, Jalan Kiara, Mont Kiara, 50480 Kuala Lumpur, Federal Territory of Kuala Lumpur <img src="https://ik.imagekit.io/rezeve/cms/images/blog-posts/b0f3d1c2-a19c-46d8-88b6-9ca8be5700e9~Frame 48096462-4.jpg">Source: Activ Studio <h2>4. Activ Studio</h2>Active Studio is a fitness studio in Malaysia that is dedicated to helping people achieve their fitness goals in a safe and fun environment. The studio emphasises the importance of working with clients to help them lead an active lifestyle. Activ Studio's instructors are passionate about their training, which is why they keep their group sessions and classes to a minimal number. This allows them to provide clients with optimal attention and care. This personalised attention is important for clients to achieve their goals, by having the instructor to give modifications, adjustments and explanations that would suit their personal needs and limitations. In addition to barre classes, Activ Studio may offer other types of classes as well, that could vary from dance-inspired cardio to yoga and Pilates. They also offer private training sessions for those who prefer a more personalised approach. With a small class size and dedicated instructors, Activ Studio is a great choice for anyone looking for a fun and effective workout that is tailored to their individual needs. Highlights:<ul><li>The instructor are passionate and friendly</li><li>Personalised attention from each individual</li><li>They keep their class sizes small</li></ul> 📍 Address:166, 1st floor, Jalan Maarof, Bangsar, 59000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur <img src="https://ik.imagekit.io/rezeve/cms/images/blog-posts/b1bdf294-97c0-4960-93d0-97cdd3b8c51d~Frame 48096462-5.jpg">Source: Urban Spring <h2>5. Urban Spring</h2>Urban Spring Xtend Barre class is one of the most popular barre classes in Malaysia. Their Xtend Barre class is a barre and mat-based workout that combines elements of dance, ballet, and Pilates to create a high-intensity, full-body workout.&nbsp; The focus of this class is to chisel, tone and lengthen the body while also improving stamina and flexibility. Through small movements and high reps using light hand weights, stretch bands, and exercise balls, you can target specific muscle groups to achieve a tighter body, longer and leaner legs, and toned arms. One of the unique things about Xtend Barre is that all body types and fitness levels are welcome. Urban Spring recommends practising Xtend Barre two to three sessions per week to see optimal results, but even one class is sufficient to feel the difference and start seeing progress in as little as two weeks to a month. The class's design and program are created by famous professional dancer and Pilates, Andrea Rogers.&nbsp; Highlights:<ul><li>Designed to chisel, tone and lengthen the body while also improving stamina and flexibility</li><li>Suitable for all body types and fitness levels</li><li>Designed by famous professional dancer and Pilates, Andrea Rogers</li></ul> 📍 Address:<ul><li>BANGSAR:&nbsp;57-1 &amp; 63-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, 59100 Kuala Lumpur</li><li>MOUNT KIARA: Lower Ground 1 Level,Arcoris Mont Kiara,No.10, Jalan Kiara, Mont Kiara, 50480 Kuala Lumpur</li></ul> Also read: <a href="https://www.rezeve.com/blogs/pilates-benefits" rel="noopener noreferrer" target="_blank">4 benefits of Pilates that'll inspire you to strengthen your core!</a> <img src="https://ik.imagekit.io/rezeve/cms/images/blog-posts/797d778f-7a29-4062-a79b-e49df71302d5~Frame 48096462-6.jpg">Source: KOA Fitness <h2>6. KOA Fitness</h2>KOA Fitness is a women's only gym that is dedicated to empowering women to become the best version of themselves. KOA Fitness is one of the many studios in Malaysia that offers barre classes. They are focused on providing a unique and challenging workout experience for all their members.&nbsp; They believe in a holistic approach to wellness and offer a variety of classes to suit all fitness levels. The studio focuses on the combination of pilates, yoga, and barre to give a full body workout to the members. They have trained instructors to help you improve your posture, balance, strength, and flexibility in a fun and supportive environment. Highlights<ul><li>Provide a safe space for women to work out&nbsp;</li><li>They have workout programs that specifically for women</li></ul> 📍 Address:B-G-07, Gateway Corporate Suites, No.1 Jalan Desa Kiara, Mont Kiara, 50480 Kuala Lumpur. <img src="https://ik.imagekit.io/rezeve/cms/images/blog-posts/a9fa189b-63cb-4842-819b-2f9b82fb084b~Frame 48096462-7.jpg">Source: Jal Yoga <h2>7. Jal Yoga</h2>The studio is known for taking a more zen approach to fitness, making it a great choice for anyone looking to improve their overall well-being while also getting a good workout. In addition to traditional yoga classes, Jal Yoga also offers Pilates and Barre classes. The Barre class is divided into three sections: stretching, barre work, and strength training. This class is designed to improve fitness, posture, grace and elegance. The class uses a combination of small, isometric movements and high-energy cardio to sculpt, tone and stretch the entire body. The barre classes at Jal Yoga are taught by experienced instructors who are trained to help participants of all fitness levels improve their technique and form. Classes can be modified to accommodate different fitness levels, making them accessible to both beginners and experienced fitness enthusiasts Highlights:<ul><li>Calming atmosphere</li><li>Their barre class is open to beginner</li></ul> 📍 Address:Level 1, 32, Jalan Doraisamy, Chow Kit, 50300 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur <img src="https://ik.imagekit.io/rezeve/cms/images/blog-posts/6942435c-01c5-4b9a-8017-377153697cba~Frame 48096462-8.jpg">Source: Pure KL Pilates <h2>8. Pure KL Pilates</h2>Pure KL studio is dedicated to providing a personalised experience in a focused and private environment to fit each individual's needs. One of the key features of Pure KL Pilates is the use of high-quality apparatus manufactured according to the original specifications of Joseph Pilates.&nbsp; The studio is fully equipped with Reformers, a Cadillac, Tower / Wall Units, Chairs, Barrels, Pedi Pole, and various other small apparatus, which provides clients with access to the full range of workout equipment. Highlights:<ul><li>The studio provides private and focused environment for clients to focus on their workout and give undivided attention to their personal need</li><li>Their classes is suitable for anyone, from beginners to advanced practitioners</li></ul> 📍 Address:01-01-10, Gateway Corporate Suites, No. 1, Jalan Desa Kiara, Mont Kiara, 50480 Kuala Lumpur <img src="https://ik.imagekit.io/rezeve/cms/images/blog-posts/ca52487b-5467-459f-aab0-58938bacd599~Frame 48096462-9.jpg">Source: Fire Fit Studio <h2>9. Fire Fit Studio</h2>Fire Fit Studio Malaysia is a fitness studio that offers a unique and dynamic workout experience to help clients achieve their fitness goals. One of the studio's signature classes is Fire Barre, a workout that combines the grace of ballet and contemporary dance with the intensity of high-intensity interval training. The Fire Barre class targets the thighs, glutes, and core, providing a comprehensive workout that will leave you feeling strong and accomplished. The class combines dance-based moves with a full body burn, thanks to the HIIT workout. To enhance the workout, Fire Fit Studio uses equipment such as sliders, resistance bands, dumbbells, and pilates balls. &nbsp;Highlights:<ul><li>They deliver some of the most innovative fitness class concept</li><li>The Barre class you will experience a 45-minute dance-inspired HIIT workout.&nbsp;</li></ul> 📍 Address:<ul><li>AVENUE K: 1st Floor L1-7, Avenue K, 156, Jalan Ampang, 50450 Kuala Lumpur</li><li>BATAI: Shop Lot 6-6A, Batai Village, Jalan Batai, 50490 Kuala Lumpur</li><li>DESA PARK CITY: 1st Floor, Lot FF-26, 5, Persiaran Residen, Desa Park City, 52200 Kuala Lumpur</li><li>PLAZA MONT KIARA: Ground Floor, Plaza Mont Kiara, 2, Jalan Kiara, Mont Kiara, 50490 Kuala Lumpur</li></ul> <img src="https://ik.imagekit.io/rezeve/cms/images/blog-posts/e711956c-0de2-4a79-af9e-a0206c08f231~Frame 48096462-10.jpg">Source: B.est Mind &amp; Body <h2>10. B.est Mind &amp; Body</h2>Classes at B.est Mind &amp; Body are crafted to empower individuals to achieve holistic wellness by uniting the mind and body through the expert guidance of their instructors. In their Barre class, you will experience the grace and strength of ballet with a body-sculpting workout that targets the glutes, legs, and core. By using precise, controlled movements and isometric holds combined with high repetition, you can develop a strong, long, and lean physique in no time. Highlight:<ul><li>Embracing the local culture and showcasing many styles of exercise unique to the region, for example Silat, Tai Chi, Qi Gong, etc</li><li>Offering an holistic approach to nurturing mind and body</li></ul> 📍 Address:Steg Kuala Lumpur 51 Jalan Tiong Nam, Chow Kit 50350 Kuala Lumpur, Malaysia. <h2>Conclusion</h2>As a kind of physical exercise, the Barre class has become increasingly popular in Malaysia. Using a blend of Pilates, dance, and yoga, this method targets lean, long muscle. The barre studios listed above should be able to show you how barre can work for your body type and fitness goals. If you think barre is what you need for your next sweat session, go ahead and sign up for a class right today! Read next: <a href="https://www.rezeve.com/blogs/what-is-barre-and-10-studios-in-singapore-that-you-can-try-it" rel="noopener noreferrer" target="_blank">Top 10 Barre studios in Singapore</a> <div class="quill-hr" contenteditable="false"><hr style="undefined" class=""></div> Do you want to see more content like this? Follow us on <a href="https://www.instagram.com/rezeve_official/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.facebook.com/RezeveOfficial/" rel="noopener noreferrer" target="_blank">Facebook</a> for more wellness advice, fitness trends, workout inspiration, and even best health and fitness deals exclusive to our followers. 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As a kind of physical exercise, the Barre class has become increasingly popular in Malaysia.

Top 10 Barre studios in Malaysia that you can try it

<img src="https://ik.imagekit.io/rezeve/cms/images/blog-posts/c8214700-ba07-408c-acf4-b799ad35a819~Barre.jpg">Source: Pexels Although it originates in ballet, barre is now a widely practiced exercise routine that is not limited to ballerinas only. Don't be deceived by barre's relatively easy, small-range movements; it's an effective workout that may improve your whole body by focusing on certain muscles. If you are interested in learning more about barre workouts and the benefits they offer, as well as finding the top barre classes in Singapore, you've come to the right blog! <h2>What is a Barre Workout?</h2> The barre workout is a cross-training combination that combines ballet-inspired moves with pilates, dancing, yoga, and strength training. The primary goals of barre workout are to strengthen and tighten the hips, glutes, thighs, and core, as well as to improve posture. But what sets barre apart from other workouts is the isometric motions you often undertake, when you hold your body stationary while contracting specific muscles. For example, think of squats or lunges. However, instead of going gradually over the entire range of motion, as you would while performing a typical squat or lunge, you may squat down to a certain level, maintain the position, and then start moving just one inch up and down to further stress the muscles at that particular joint angle. Then, you might change your position very slightly and do it again. If you're not used to it, you might feel your legs shaking and find it difficult to keep your breath steady. However, you will most likely feel fantastic when class is through. A barre workout series is a challenge, and finishing one will definitely feel like a deserved victory! <h2>10 Best Barre Studios You Should Check Out in Singapore</h2> Now that you know the fundamentals of a barre workout, are you ready to give it a try in the real world to achieve your ideal ballerina body? We've compiled a list of 10 of the best barre studios in Singapore so you can save your energy for the workout instead of looking for one! <img src="https://ik.imagekit.io/rezeve/cms/images/blog-posts/9e8ccea6-2e9b-410a-8f8c-554209bf6c51~Lab Studio.jpg">Source: Lab Studios <h2>1. Lab Studios</h2> <a href="https://labstudios.rezeve.com/home" rel="noopener noreferrer" target="_blank">Lab Studios</a> was established on the principle that barre training should be available to anyone interested in it, and it is their mission to encourage their students to push themselves to their limits and beyond. Their classes are unlike any others because of their innovative blend of yoga and barre. The studio is intended for people of all genders who want to strengthen their muscles and lengthen their bodies from head to toe. The experienced instructors at Lab Studios will not only guide you through your workouts, but will also fill you with an invigorating and infectious sense of optimism. This studio has a cozy atmosphere and a unique design, making it comfortable for your exercises. The virtual subscription offered by this fitness boutique is what sets it different from the competition. You can gain access and book to the studio's classes using an easy-to-use online <a href="https://www.rezeve.com/business/fitness" rel="noopener noreferrer" target="_blank">fitness software</a> powered by <a href="https://www.rezeve.com/" rel="noopener noreferrer" target="_blank">Rezerv</a>. Even better, it comes with a mobile app that can be downloaded to your device. Highlights:&nbsp; <ul><li>Supportive instructor</li><li>Offers a unique approach of combining yoga and barre</li><li>Comes with a virtual subscription and downloadable mobile app to book the class</li></ul> 📍 Address: <ul><li>Lab Studios in East Coast - 135, East Coast Road, Singapore 428820</li><li>Lab Studios in Duxton - 60b Duxton Road, Singapore 089524</li><li>Lab Studios in Joo Chiat - 437 Joo Chiat Road , Singapore 427650</li><li>Lab Studios in Holland Village - Holland Road Shopping Centre (Above Cold Storage) 211 Holland Avenue, Singapore, 278967</li></ul> <img src="https://ik.imagekit.io/rezeve/cms/images/blog-posts/5e17067d-15a7-495b-bacb-fd53a3b84d51~WeBarre.jpg">Source: WeBarre <h2>2. WeBarre</h2> <a href="https://www.webarre.com/" rel="noopener noreferrer" target="_blank">WeBarre</a> is a premier barre boutique in Singapore. For a well-rounded workout, you can choose from classes that focus on strength training, ballet techniques, pilates, and yoga. Rachel Fraser, a professional dancer, is the one who developed the routines. In total, the boutique provides six different types of classes: HIT, prenatal, Fundamentals, Bubs and Mums, private courses, and signature. WeBarre offers two distinct classes: the slower-paced Fundamentals for newcomers, and the faster-paced, more intense HIIT for experienced customers who want to burn more calories. Classes at WeBarre also provide a wide variety of levels, including Mums and Bubs, prenatal, HIIT, the Fundamentals, the Signature, and private sessions. The Fundamentals course may be just what you need if you're just starting out, this place moves at a more leisurely pace and has a more intimate feel. HIIT classes are a good choice if you want to lose weight. Those who would rather have fun while working out can sign up for the signature Multi-Level class, which will guarantee that they meet their weekly exercise level. In addition, the WeBarre studio is located in the heart of Tanjong Pagar, making it easily accessible. The facility has everything you need for a productive workout: mats, lockers, bath towels, and workout towels. Highlights:&nbsp; <ul><li>It has a wide variety of workout classes</li><li>The studio is conveniently located</li><li>The staff is friendly and well-trained.</li></ul> 📍 Address: <ul><li>WeBarre Telok Ayer - Level 2, 5A Stanley Street, Singapore 068724 (on top of Carrotsticks &amp; Cravings)</li><li>WeBarre Clarke Quay - Level 4, 39C North Canal Road, Singapore 059295</li><li>WeBarre Dhoby Ghaut - 1 Zubir Said Drive, #02-01, SOTA, Singapore 227968</li></ul> <img src="https://ik.imagekit.io/rezeve/cms/images/blog-posts/1c9a0920-e73e-45f0-bbbe-e24bf3fb538f~Sweatbox yoga.jpg">Source: SweatBox Yoga <h2>3. SweatBox Yoga</h2> Have fun while working out your muscles. That sentence perfectly describes your experience attending the <a href="https://www.sweatboxyoga.com.sg/" rel="noopener noreferrer" target="_blank">SweatBox Yoga</a>'s Barre Intensity class. Although the studio's name is SweatBox Yoga, their Barre Intensity class is anything but zen and calming. You'll enjoy a fun and energetic barre class accompanied by a mixtape of fun and exciting music.&nbsp; This studio is a must-visit if you want to have a longer, leaner, and more toned body from your toes to your head. Since their barre workout also incorporates props resistance bands training that can help you align your body from the top of your head towards the ends of the toes.&nbsp; Highlights:&nbsp; <ul><li>Beginner friendly class</li><li>The instructor is a certified barre specialist.</li></ul> 📍 Address:&nbsp;The Barre Intensity class is only available at their Toa Payoh Outlet&nbsp;293 Lor 6 Toa Payoh, Singapore 319387 <img src="https://ik.imagekit.io/rezeve/cms/images/blog-posts/a1aeea8b-b7bc-47b2-81fa-0558c56db51b~Jal Yoga.jpg">Source: Jal Yoga <h2>4. Jal Yoga</h2> <a href="https://www.jalyoga.com.sg/" rel="noopener noreferrer" target="_blank">Jal Yoga</a> is the class to attend if you want to take a more zen approach. Though the class focuses on yoga, as the name suggests, this studio also offers pilates and barre. The barre class is divided into three sections: stretching, barre work, and strength training. While this class improves your fitness, it also improves your posture and overall grace and elegance. Highlights: <ul><li>Calming atmosphere</li><li>Friendly instructor and staff</li></ul> 📍 Address:30 Woodlands Ave 1, #02-5A, S739065 <img src="https://ik.imagekit.io/rezeve/cms/images/blog-posts/2bd5bbc8-851d-4682-b0a8-7b29f7953b1d~The movement studios.jpg">Source: The Movement Studios <h2>5. The Movement Studios</h2> <a href="https://www.themovement.studio/" rel="noopener noreferrer" target="_blank">The Movement Studios</a> take a more traditional approach to barre workouts, which means you can try 'the real' ballerina's workout, which includes floor barre, restorative barre, and even adult ballet. By selecting one of their two trial class packages, you can try their two most popular classes, Barre Power Burn and Ballet Burn, without purchasing a membership. Highlights: <ul><li>Affordable</li><li>Beginner-friendly instructor and staff</li></ul> 📍 Address:Sunshine Plaza, 91 Bencoolen St, #05-06, 189652 <img src="https://ik.imagekit.io/rezeve/cms/images/blog-posts/e6245882-6378-4df6-b8a8-93efc55de6e1~Barre2Barre.jpg">Source: Barre2Barre <h2>6. Barre2Barre</h2> The location of <a href="https://barre2barre.com/" rel="noopener noreferrer" target="_blank">Barre2Barre</a> in central Singapore is highly convenient. A unique form of barre exercise called "BarreAmped Bounce" is only available at this one fitness center. Classic barre routines on the jump sports fitness trampoline are a test for even the most dedicated fun-loving enthusiasts.&nbsp; Handlebars on challenging machines like a cardio machine can benefit from the dynamic surfaces it generates, as these surfaces provide stable support. Suzzanne Bowen, a fitness expert with over a decade of experience, developed this revolutionary approach to exercise. In addition, she created BarreAmped, an exercise method that uses a neutral spine as its primary focus and which provides a firm platform upon which to build proper posture. Highlights <ul><li>This place provides a relaxing setting for your workout.</li><li>It provides a variety of barre classes.</li><li>It's possible to extend class sessions</li><li>Classes can be customized to meet client’s needs.</li></ul> 📍 Address:3 Pickering St #03-02 Nankin Row | Staircase 1 Singapore 048660 <img src="https://ik.imagekit.io/rezeve/cms/images/blog-posts/461e63a5-9c7d-4afc-981a-3b8448ba72fd~Como Shambhala.jpg">Source: Como Shambhala <h2>7. Como Shambhala</h2> The <a href="https://comoshambhala.com/" rel="noopener noreferrer" target="_blank">Como Shambhala</a> spa at the Como Hotels and Resorts was created to offer guests a relaxing and rejuvenating experience that also has deeper spiritual and philosophical underpinnings. Health and fitness are a component of this adventure. This high-end studio in Orchard offers some of the best barre classes around, with a focus on proper form and technique in a high-energy, low-impact workout suitable for people of all fitness levels. Highlights: <ul><li>The&nbsp;barre classes focus heavily on precision and technique</li></ul> 📍 Address:402 Orchard Road, #06-01/02, Delfi Orchard, Singapore 238876 <img src="https://ik.imagekit.io/rezeve/cms/images/blog-posts/3522b8bb-16de-42e0-bce4-6b44bf578f48~BarreWorks Dance Studio.jpg">Source: BarreWorks Dance Studio <h2>8. BarreWorks Dance Studio</h2> A pioneer in the field, the Barreworks Dance Studio provides a wide range of services, including BarreWorks and traditional Ballet. BarreWorks' studio is fully stocked with high-quality equipment that has been carefully sourced by experts and manufactured to the highest standards. The studio also provides enough dance mats, an AUX input music system, portable barres, and professional Harlequin sprung floors.&nbsp; Highlights: <ul><li>It has been officially recognized by the Royal Academy of Dance.</li><li>The studio offers a variety of Barre programs.</li></ul> 📍 Address:897b Old Holland Road, Singapore 278690 <img src="https://ik.imagekit.io/rezeve/cms/images/blog-posts/c31a748b-4bd7-429e-9734-90c489b6bb28~On good ground.jpg">Source: On Good Ground <h2>9. On Good Ground</h2> If you’re looking for a great barre studio in Singapore with a complete selection of barre workout type, <a href="https://ongoodground.com/" rel="noopener noreferrer" target="_blank">On Good Ground</a> is the perfect choice. It offers a Barre Basics class for beginners; Barre sculpt for intermediate and for those who want to focus more on sculpting their body shape; Barre Cardio for those who want to seek an HIIT exercise and burn more calories. Beside offering those conventional barre classes, they also offer a more special and out-of-the-box barre class such as Prenatal Barre class with prenatal trained instructor, Ballet Barre class and Barre Yin class that highlight a more relaxed and zen approach.&nbsp;&nbsp; Highlights: <ul><li>It provides a variety of barre classes</li><li>You'll get a more challenging or easier class depending on how advanced you are.</li><li>It offers specialized classes, such as Prenatal Barre and Yin Barre</li></ul> 📍 Address:458B Joo Chiat Rd, Singapore 427671 <img src="https://ik.imagekit.io/rezeve/cms/images/blog-posts/3ca03433-150e-410c-9e75-af2768c98436~Ballet body.jpg">Source: Ballet Body <h2>10. Ballet Body</h2> Want to try the real barre workout that is used by all the best ballerinas around the world as their workout routine? Then you should try the Ballet Fitness program by <a href="https://balletbody.sg/" rel="noopener noreferrer" target="_blank">Ballet Body</a>.&nbsp; They offer a beginner's introductory barre class and a stretch barre class for muscle conditioning. Those who are looking to shed a lot of fat quickly should try their BalletBody Classic. Pre and Postnatal are also available here. The instructor always pays close attention to what the students need. Therefore, you can rest assured that you will attend classes in a warm and inviting setting. Highlight: <ul><li>Offer the original approach of barre exercises</li><li>They offer both prenatal and postnatal classes.</li><li>Helpful instructor</li></ul> 📍 Address:24A &amp;, 26A Pagoda St, Singapore 059187 <div class="quill-hr" contenteditable="false"><hr style="undefined" class=""></div> As a kind of physical exercise, the Barre class has become increasingly popular in Singapore. Using a blend of Pilates, dance, and yoga, this method targets lean, long muscle. The barre studios listed above should be able to show you how barre can work for your body type and fitness goals. If you think barre is what you need for your next sweat session, go ahead and sign up for a class right today! Happy Barre!Solar 🐱 <div class="quill-hr" contenteditable="false"><hr style="undefined" class=""></div> Do you want to see more content like this? Follow us on <a href="https://instagram.com/hello.rezeve/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://facebook.com/hello.rezeve/" rel="noopener noreferrer" target="_blank">Facebook</a> for more wellness advice, fitness trends, workout inspiration, and even best health and fitness deals exclusive to our followers. Don’t miss out!

Although it originates in ballet, barre is now a widely practiced exercise routine that is not limited to ballerinas only.

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